Recently, Hong Kong veteran actor Anthony Chan, best known for his iconic role as ‘Fat Cat,’ has achieved a new personal milestone at the age of 74—successfully completing the 10-kilometer segment of his first-ever marathon event. Despite being well into his seventies, Chan crossed the finish line with steady strides and unwavering determination, embodying the spirit that ‘age is just a number.’ He openly shared that his goal wasn’t to win medals but to challenge himself, stay healthy, and inspire more middle-aged and elderly individuals to embrace physical activity. A two-time winner of the Hong Kong Film Award for Best Actor, Chan has long maintained a fitness routine and, in recent years, has significantly improved his health through disciplined diet and regular training. His completion of the race represents not only a personal triumph but also sets a powerful example of healthy aging, spreading the positive message: ‘Stay active as long as you live.’
近日，74岁的香港资深演员郑则仕以“肥猫”一角深入人心，近日再创人生新纪录——成功完成人生首次全程马拉松（42.195公里）中的10公里赛段。尽管年逾古稀，郑则仕仍以稳健步伐和坚定意志冲过终点线，用实际行动诠释了“年龄不是限制”的积极生活态度。他坦言，参赛并非追求名次，而是为了挑战自我、保持健康，并鼓励更多中老年人积极参与运动。作为曾两度获得金像奖影帝的实力派演员，郑则仕多年来坚持锻炼，近年更通过控制饮食与规律训练成功减重，展现出令人敬佩的自律精神。他的完赛不仅是一次个人突破，也为公众树立了健康老龄化的典范，传递出“活到老、动到老”的正能量。
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