Recently, renowned actor Chow Yun-fat, at the age of 70, participated in the Hong Kong Marathon for the fourth time, once again demonstrating his unwavering commitment to fitness and a healthy lifestyle. A legendary figure in Chinese-language cinema, Chow has not only portrayed countless iconic roles on screen but also earned widespread admiration off-screen through his discipline, approachability, and positive attitude toward life. Since his marathon debut in 2018, he has progressed from running half-marathons to tackling the full 42.195-kilometer race, showcasing remarkable endurance and determination. This year, wearing a T-shirt emblazoned with “Go, Fat Brother!”—a playful nickname fans use for him—he completed the race in approximately 4 hours and 30 minutes, smiling throughout. Though not a professional athlete, his perseverance and enthusiasm inspired countless spectators. Chow has often said that running helps him stay mentally clear and relieve stress, and he encourages young people to exercise more and spend less time on their phones. His participation challenges stereotypes about aging and physical capability, embodying the uplifting message that “age is no barrier—passion is the true driving force.” For Chow, running the Hong Kong Marathon four times is not just about sport; it’s a reflection of his life philosophy.
近日，70岁的著名影星周润发第四次参加香港马拉松（港马），再次以实际行动诠释了他对运动与健康的执着追求。作为华语影坛的传奇人物，周润发不仅在银幕上塑造了无数经典角色，更在现实生活中以自律、亲民和积极的生活态度赢得大众尊敬。他自2018年起开始参与港马，从最初的半马到如今挑战全马，展现了惊人的毅力与体能。今年，他身穿印有“发哥加油”字样的T恤，面带微笑完成比赛，用时约4小时30分钟，虽非专业选手，但其坚持与热情感染了无数观众。周润发曾表示，跑步让他保持清醒、减压，并鼓励年轻人多运动、少玩手机。他的行动不仅打破了人们对高龄人士体能的刻板印象，也传递出“年龄不是限制，热爱才是动力”的积极人生观。四战港马，不只是跑步，更是一种生活态度的体现。
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