Recently, a 73-year-old man from Beijing has gone viral online for sitting motionless on the frozen Kunming Lake in the Summer Palace, earning him the affectionate nickname ‘Ice Sculpture Grandpa.’ Despite sub-zero temperatures—often dropping below -10°C—he sits for hours in light clothing, completely still and seemingly merged with the ice. According to the man himself, this practice of ‘ice sitting’ is a long-standing personal health regimen that helps calm his mind and strengthen his body. While many netizens express both awe and concern over his unusual routine, he insists he’s in excellent health and fully accustomed to this unique form of exercise. His story quickly spread on social media, sparking widespread discussion: some admire his discipline, while others caution about potential risks. The Summer Palace management stated that as long as visitors follow park regulations and ensure their own safety, ice activities are permitted in designated areas. The popularity of ‘Ice Sculpture Grandpa’ not only highlights an active and resilient approach to aging but also reflects growing public interest in traditional Chinese wellness practices.
近日，一位73岁的北京大爷因在颐和园昆明湖冰面上长时间静坐、宛如‘冰雕’而走红网络，被网友亲切称为‘冰雕大爷’。寒冬时节，气温低至零下十几度，这位大爷却身穿单薄衣物，在冰面上一坐就是数小时，神情专注、纹丝不动，仿佛与冰面融为一体。据他本人介绍，这种‘冰坐’是他多年坚持的养生方式，有助于静心养神、增强体质。尽管不少游客和网友对其行为表示惊叹甚至担忧，但大爷强调自己身体硬朗，并已适应这种独特的锻炼方式。他的故事迅速在社交媒体上传播，引发热议——有人敬佩其毅力，也有人提醒注意安全。颐和园管理方则表示，只要遵守园区规定、确保自身安全，游客可在指定区域进行冰上活动。‘冰雕大爷’的走红不仅展现了老年人积极健康的生活态度，也折射出公众对传统养生文化的关注与讨论。
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